About Rachel
A safe space for your healing journey
Healing isn't about trying to find the person you were before the trauma. It's about recognizing that the patterns you once needed for survival don't have to define your future. We work to take those learned experiences and refine them, transforming the way you move through the world into something that is intentional and entirely your own.
I created Echo & Origin as a space for those who have been silenced by narcissistic abuse and emotional trauma. My approach is built on the understanding that the "echoes" you carry—the self-doubt, the hyper-vigilance, and the loss of self—often began as survival tools. Together, we look at the origin of these patterns, not just to understand them, but to reclaim your autonomy.
Because trauma impacts the body as much as the mind, I integrate somatic and emotion-focused therapies to address the way these experiences stay trapped in the nervous system. This is a collaborative, paced environment where we focus on rebuilding your intuition and establishing boundaries that protect your peace. Together, we work to clear the noise of the past so you can finally hear and trust your own voice again.
CRPO Registered
EMDR Certified
Narcissistic Abuse Trained Clinician (NATC)
4+ years experience
